We love the rains after witnessing a scorching summer. From the splash to the sudden decrease of temperature, cloudy atmosphere to greenery all around, it's beautiful! We like monsoons for many reasons but we can’t avoid the menaces it causes. We use to witness cold and flu, various infections, skin irritation, allergy and other health issues particularly at this time of the year. To combat such troublemakers you need to do one thing. Drink milk. That’s right.

Here are the five delicious milk combinations you can choose to treat your monsoon menace. So go ahead and enjoy the rains.

Turmeric milk: Known as golden drink, everyone is familiar with the benefits of this drink.  A glass of turmeric milk is full of anti-oxidant properties of turmeric which works in fighting against the common monsoon infections.

Kesar milk: Kesar or saffron is abundant with natural disease-fighting chemicals. Mix it with milk and it becomes a powerful drink for the monsoon.

Honey Milk: It is known as liquid gold and is as precious in terms of health benefits. Honey milk works perfect to battle allergies, especially cold and sore throat. It boosts your memory, provides your body with energy, and also acts as an antibiotic. And above all it's delicious.

Almond Milk: Almonds are rich in fibre, protein, Vitamin E, manganese, magnesium, and other essential nutrients. They’re loaded with anti-oxidants and also protect your cell membranes from damage. Almond milk is another lip-smacking milk combo which you must try during Monsoon.

Hot Chocolate Milk: We are all aware of the goodness of chocolate.  Chocolate milk also packs a number of benefits. In monsoons don't forget to try some yummy chocolate milk. For more health benefits try dark chocolate milk combo.